Gestalt is a German term that implies "Wholeness". Gestalt is a form of coaching or therapy that deepens the awareness of our feelings and our overall well being. We all have unfinished business caused from suppressed emotions that are not supported or accepted. Unfinished business can be unspoken feelings such as unresolved conflict, trauma, grief from a loss, past negative experiences, or any other emotions that you are still holding on to from a week ago to a lifetime ago. The unfinished business moves into our background story and holds us back from living our full potential right now, therefore, addressing the unfinished business brings it to the present moment. Through this process, we are able to accomplish Wholeness of our past, allowing us to move forward in a healthy and positive direction.